Weekend Grub: Bourbon Tempeh — Vegetarian Reworking of a Food Court Favorite
The recipe for bourbon chicken didn’t originate, as some might think, at some eatery on Bourbon Street in New Orleans. In fact, it’s a staple of food-court Chinese restaurants, which serve varieties ranging from rubbery sweet to deliciously savory. But I’ve never seen a vegetarian version, so I’ve had to create my own, using a recipe I found at Recipezaar and tempeh in place of chicken. (I prefer tempeh over tofu: its firmer consistency holds up better in a dish like this, which needs to be stirred frequently during preparation.) This recipe has since become a staple in my household.
Ingredients:
8 ounces plain of three-grain tempeh, cut into half-inch squares
1 - 2 tablespoons olive oil
1/2 cup water
1/3 cup light soy sauce
1/3 cup organic brown sugar
1/4 cup fresh-squeezed orange juice (about one-half a large orange)
2 tablespoons organic ketchup
1 - 2 tablespoons apple cider vinegar
1 - 2 teaspoons minced garlic
3/4 teaspoon crushed red pepper flakes
1/4 teaspoon ginger
Salt and pepper to taste
Directions:
- Heat olive oil in a large skillet.
- Add minced garlic and tempeh and heat until lightly browned.
- Add remaining ingredients and stir until the sugar is dissolved.
- Bring to a hard boil while stirring frequently.
- Reduce heat and simmer uncovered for 20 minutes or so, stirring occasionally, until sauce is about the consistency of thick maple syrup. (Don’t cook too long, though, or the dish will become too dry.)
Serving suggestions:
- Serve on its own with complementary sides like home-baked sweet-potato chips, beans and rice, or fresh-made cornbread.
- Serve over rice, noodles, polenta or even quinoa.
Variation suggestions:
- Use apple juice instead of orange juice (the original recipe for bourbon chicken I use called for apple juice).
- Use tofu instead of tempeh (choose extra-firm and stir carefully, though).
Image: uncooked tempeh. Source: Cdc, Wikimedia Commons
Tags: bourbon chicken, bourbon tempeh, Chinese food, vegetarian recipes, Weekend Grub
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